{"id":21329,"date":"2021-05-11T09:29:49","date_gmt":"2021-05-11T07:29:49","guid":{"rendered":"https:\/\/smartprofile.io\/?p=21329"},"modified":"2021-05-12T14:23:50","modified_gmt":"2021-05-12T12:23:50","slug":"willemieke-loopt-de-hartstocht","status":"publish","type":"post","link":"https:\/\/smartprofile.io\/nl\/blog-nl\/willemieke-loopt-de-hartstocht\/","title":{"rendered":"Willemieke loopt de Hartstocht"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koiifgtj-d1dc3fb2b1a21db6952045cf84625a68\">\n#top .hr.hr-invisible.av-koiifgtj-d1dc3fb2b1a21db6952045cf84625a68{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-koiifgtj-d1dc3fb2b1a21db6952045cf84625a68 hr-invisible  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-koiifama-8b0031c5053ca1022e3c3e592ac2df7a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Hartstocht<\/h1>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koiirssy-cc735aa08322c06c077fa72293012832\">\n#top .hr.hr-invisible.av-koiirssy-cc735aa08322c06c077fa72293012832{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-koiirssy-cc735aa08322c06c077fa72293012832 hr-invisible  avia-builder-el-2  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-koiiiu3j-c0f6b9f5488577e8c51a79f714b18496 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><em>Een tijdje terug werd ik als HR-medewerker benaderd door de Hartstichting om partner te worden. Ik kende de Hartstichting van naam maar was niet precies op de hoogte van hun werk. Van het een kwam het ander en na verschillende (online) meetings hebben we als organisatie besloten om preventiepartner te worden van de Hartstichting.<\/em><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ep1lyp-155042a1c81654c5ff39cfbcb3d0031b\">\n.flex_column.av-4ep1lyp-155042a1c81654c5ff39cfbcb3d0031b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4ep1lyp-155042a1c81654c5ff39cfbcb3d0031b av_three_fourth  avia-builder-el-4  el_after_av_textblock  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-koiijhaw-e2d40fc52a52ed2424ef24dc0458bd85 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Als preventiepartner dragen wij bij aan het werk van de Hartstichting, het voorkomen van hart- en vaatziekten. Samen zetten we ons in voor een gezond hart voor onze medewerkers en heel Nederland.<\/p>\n<p>Door deze samenwerking hoorde ik ook van de Hartstocht, een wandeling, georganiseerd door de Hartstichting met als doel om mensen aan de wandel te krijgen en geld in te zamelen voor onderzoek naar hart- en vaatziekten. Ik was direct enthousiast, ik maak ongeveer elke dag wel even een ommetje, maar de 15 km-route waar ik voor koos was voor mij wel even een uitdaging.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42dse35-c455396801b4a86e2f3c41dadfd14037\">\n.flex_column.av-42dse35-c455396801b4a86e2f3c41dadfd14037{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-42dse35-c455396801b4a86e2f3c41dadfd14037 av_one_fourth  avia-builder-el-6  el_after_av_three_fourth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koildzt2-5b87f00321944890cb0cc16b25344438\">\n.avia-image-container.av-koildzt2-5b87f00321944890cb0cc16b25344438 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-koildzt2-5b87f00321944890cb0cc16b25344438 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https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstichting_partner_logo_HART-VOOR-DE-ZAAK_72dpi-300x239.png 300w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3lop5qp-dec6979efc307df468819202b155399f\">\n#top .hr.hr-invisible.av-3lop5qp-dec6979efc307df468819202b155399f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-3lop5qp-dec6979efc307df468819202b155399f hr-invisible  avia-builder-el-8  el_after_av_one_fourth  el_before_av_section  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koiismuc-c454f7cebd7459b08e33b84e73e937f2\">\n.avia-section.av-koiismuc-c454f7cebd7459b08e33b84e73e937f2{\nbackground-color:#eaeaea;\nbackground-image:unset;\n}\n<\/style>\n<div 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id=\"style-css-av-2mf051t-cb50d99ff844abd15a5551df4bf0cefe\">\n.flex_column.av-2mf051t-cb50d99ff844abd15a5551df4bf0cefe{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2mf051t-cb50d99ff844abd15a5551df4bf0cefe av_one_third  avia-builder-el-11  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koiiospu-5260062cbe19a7df08616e898fed8c93\">\n.avia-image-container.av-koiiospu-5260062cbe19a7df08616e898fed8c93 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-koiiospu-5260062cbe19a7df08616e898fed8c93 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-koiiospu-5260062cbe19a7df08616e898fed8c93 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-21331 avia-img-lazy-loading-not-21331 avia_image ' src=\"https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-225x300.jpg\" alt='' title='Hartstocht willemieke natuur'  height=\"300\" width=\"225\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-225x300.jpg 225w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-773x1030.jpg 773w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-768x1024.jpg 768w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-1152x1536.jpg 1152w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-1536x2048.jpg 1536w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-1125x1500.jpg 1125w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-529x705.jpg 529w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Hartstocht-willemieke-natuur-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1wrktsh-3ff6e7c8cc376d3672d19f7a78a01b49\">\n.flex_column.av-1wrktsh-3ff6e7c8cc376d3672d19f7a78a01b49{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1wrktsh-3ff6e7c8cc376d3672d19f7a78a01b49 av_two_third  avia-builder-el-13  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-koiijs8f-168bf2c435b7fecde6e319a147995048 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ongeveer een maand geleden was het zover, de Hartstocht. Zogezegd, startte ik op 10 april met de Hartstocht. Een route van 15 km persoonlijk voor mij uitgestippeld vanuit mijn huis. Ik wandelde door de omgeving waar ik ben opgegroeid. Wat mij opviel is dat ik verschillende dingen opmerkte die ik hiervoor nog nooit eerder had gezien terwijl ik al wel vaak langs deze weg ben gekomen. Dit was opnieuw een bevestiging voor mij dat wandelen een fijne manier is om bewust in de natuur te zijn en mijn omgeving in me op te nemen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-koiik2sq-c82df10e2e84f9cb2d3e61f9b9f4ed32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Tijdens het wandelen deelde ik af en toe een foto met mijn familie en vrienden om te laten zien hoeveel kilometer ik er al op had zitten, vooral op het laatst kon ik de steun van hen goed gebruiken. Uiteindelijk heb ik er ongeveer 2 uur over gedaan, een gemiddelde van ongeveer 7,5 km per uur, niet slecht voor een \u2018hobby wandelaar\u2019.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-21329'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5aplip-9f8823d04811e3602eca505c3c254924\">\n#top .hr.hr-invisible.av-5aplip-9f8823d04811e3602eca505c3c254924{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-5aplip-9f8823d04811e3602eca505c3c254924 hr-invisible  avia-builder-el-16  el_after_av_section  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-koiikdam-02dc524f90ec0f2b8ef122e5581095e4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Het doel van de Hartstocht was om iedereen aan de wandel te krijgen maar daarnaast ook om geld op te halen voor het onderzoek naar hart- en vaatziekten. In eerste instantie was ik van plan om slechts de Hartstocht te lopen en geen sponsorgeld op te halen. Toen ik een avond van tevoren aan een aantal vrienden aangaf dat ik die dag erop van plan was om de Hartstocht te lopen, wilde ze graag een sponsorbedrag geven.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19hescx-6fa25bdcc1c18c6f5171f683e3483580\">\n#top .hr.hr-invisible.av-19hescx-6fa25bdcc1c18c6f5171f683e3483580{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-19hescx-6fa25bdcc1c18c6f5171f683e3483580 hr-invisible  avia-builder-el-18  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koiiuuz2-9371b3423dca86bbbb47dd3f8eecdf7f\">\n.avia-image-container.av-koiiuuz2-9371b3423dca86bbbb47dd3f8eecdf7f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-koiiuuz2-9371b3423dca86bbbb47dd3f8eecdf7f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-koiiuuz2-9371b3423dca86bbbb47dd3f8eecdf7f av-styling- avia-align-center  avia-builder-el-19  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-21308 avia-img-lazy-loading-not-21308 avia_image ' src=\"https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-300x231.jpg\" alt='' title='Willemieke hartstichting'  height=\"231\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-300x231.jpg 300w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-1030x794.jpg 1030w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-768x592.jpg 768w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-1536x1184.jpg 1536w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-2048x1578.jpg 2048w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-1500x1156.jpg 1500w, https:\/\/smartprofile.io\/wp-content\/uploads\/2021\/05\/Willemieke-hartstichting-705x543.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uhxx4h-889678c5ea5fa93ccdd30204e0abc11f\">\n#top .hr.hr-invisible.av-uhxx4h-889678c5ea5fa93ccdd30204e0abc11f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-uhxx4h-889678c5ea5fa93ccdd30204e0abc11f hr-invisible  avia-builder-el-20  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-koiikvcl-c724ccf670caa043f723363323e8da39 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Uiteindelijk hebben verschillende vrienden en familieleden een donatie gedaan. In totaal kwam ik toch nog uit op een bedrag van \u20ac150,-. Dit motiveerde mij natuurlijk extra om de tocht van 15 kilometer af te leggen. Mijn sponsorbedrag was uiteindelijk een klein onderdeel van de totale opbrengst, want er is maar liefst \u20ac443.072 opgehaald.<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-koiil5nz-04ca6be01e934bcdc976e0ef36c760e9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><em>Kortom, de Hartstocht was voor mij een succes en ik doe zeker volgende keer weer mee aan de Hartstocht om zo mijn bijdrage te leveren naar het onderzoek van hart- en vaatziekten. Wil je meer lezen over onze samenwerking met de hartstichting? <a href=\"https:\/\/smartprofile.io\/nl\/?page_id=21277&amp;preview=true\">Bekijk dan de pagina over onze samenwerking.<\/a><\/em><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29,"featured_media":21308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-21329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Willemieke loopt de Hartstocht - Smart Profile<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smartprofile.io\/nl\/blog-nl\/willemieke-loopt-de-hartstocht\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Willemieke loopt de Hartstocht - 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